Welcome
ARUKAH Hebrew Meaning: feminine healing of a wound, restoration
"And I've still got joy in chaos
I've got peace that makes no sense
So I won't be going under
I'm not held by my own strength
'Cause I build my life on Jesus
He's never let me down
He's faithful through every season
So why would He fail now?
He won't." - Firm Foundation
Brooke McAtee
Masters of Science - SFASU
Licensed Registered Dietitian
Functional Medicine Practitioner AAFH - in progress
Postpartum is beautiful- and messy.
Between reheating the same cup of coffee for the tenth time, juggling little ones, and managing an endless list of to-dos, it’s easy to lose sight of yourself.
I’m Brooke, a Registered Dietitian and mom of two (about to be three), and I help postpartum women find balance, energy, and peace in their bodies again. I understand firsthand how pregnancy, birth, and motherhood transform us—physically, mentally, emotionally, and spiritually.
You don’t have to settle for surviving this season. With the right nourishment, rhythms, and support, you can feel restored and grounded while caring for your family.
Let’s rebuild your foundation—together.
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The Functional Nutrition Collective
Helping clients shift to "WellCare" with a simplified approach through Lifestyle Nutrition
Clients Words
"I’ve had the pleasure of working with Brooke for many, many months on a deep dive into my lifestyle habits, both past and present, to help find and correct the root causes of my underlying health issues. She has helped me to reset and detox my body to rid it of a build-up of chemicals and toxins that have affected my immune system for years. Most importantly, she listens and takes note of things that are specific to me and provides a tailored program to identify areas of concern and “change”, where others would direct me to only a “general female issue” regimen of diet and exercise. I now feel empowered to continue this health journey equipped with a knowledge and understanding of all the things that can affect my body and state of mind and how I can adjust to a healthier lifestyle."
-Mary P.
"Brooke was a great coach, cheerleader, and friend in walking with me through my postpartum nutrition goals. I went from barely knowing how to care for myself and a newborn to feeling confident making healthy choices for myself and for my family. We are expecting another baby, and I know the tools Brooke gave me will be invaluable in my next postpartum period as we become a family of four. She is incredibly knowledgeable and supportive, and I am so thankful to have Brooke in my corner!"
-Dani
READY TO GET STARTED?
Does raising these beautiful tiny humans have you physically, emotionally, and spiritually feeling like the puzzle pieces spilled all over the living room floor?
It’s here that you step into your new self while loving and cherishing your little ones. This everblooming life stage comes with constant changes, learning your body all over again, and understanding that the habits you had before might not be what your body needs in this season. With my personalized and thorough approach, we'll dive deep into your unique health story, addressing not just your symptoms but your overall well-being and it all begins with a Simple Start Connection.
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